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Nutrition Facts
Serving Size
1 slice
per serve
% RI*
Energy
623 kj
7%
149 kcal
Fat
7.02g
10%
Saturated Fat
1.77g
9%
Monounsaturated Fat
2.941g
Polyunsaturated Fat
1.686g
Carbohydrates
16.25g
6%
Sugar
-
Protein
5g
10%
Salt
0.78g
13%
Cholesterol
75mg
Potassium
87mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
7%
of RDI*
(149 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (43%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
149
Fat
7.02g
Carbs
16.25g
Prot
5g
There are 149 calories in 1 slice of French Toast (with Low Fat 2% Milk).
Calorie Breakdown: 43% fat, 44% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz 65
1 slice 149
100 g 229

Related types of French Toast:

French Toast (Frozen)
French Toast with Butter
Plain French Toast
Sausage and French Toast (Frozen Meal)
French Toast Sticks
  View More French Toast Nutritional Info

Related types of Toast:

Toasted French or Vienna Bread (Includes Sourdough)
Toasted Rye Bread
Toasted Multigrain Bread
Toasted White Bread
Texas Toast
  View More Toast Nutritional Info

See also:

2% Fat Evaporated Milk
Blueberry Muffins (with Low Fat 2% Milk)
Corn Muffins (with Low Fat 2% Milk)
Plain Dinner Rolls (with Low Fat 2% Milk)
Muffins (with Low Fat 2% Milk)
  View More
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Recently Eaten Foods:

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