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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
891 kj
11%
213 kcal
Fat
6.1g
9%
Saturated Fat
1.533g
8%
Monounsaturated Fat
2.04g
Polyunsaturated Fat
1.227g
Carbohydrates
32.1g
12%
Sugar
-
Fibre
1.1g
Protein
7.4g
15%
Salt
1.24g
21%
Cholesterol
82mg
Potassium
134mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
11%
of RDI*
(213 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (26%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
213
Fat
6.1g
Carbs
32.1g
Prot
7.4g
There are 213 calories in 100 grams of French Toast (Frozen).
Calorie Breakdown: 26% fat, 60% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 piece 126
100 g 213

Related types of French Toast:

Plain French Toast
French Toast Sticks
French Toast with Butter
Sausage and French Toast (Frozen Meal)
French Toast (with Low Fat 2% Milk)
  View More French Toast Nutritional Info

Related types of Toast:

Toasted Multigrain Bread
Texas Toast
Toasted Rye Bread
Toasted White Bread
Toasted French or Vienna Bread (Includes Sourdough)
  View More Toast Nutritional Info

See also:

Plain French Toast Sticks
Melba Toast
French Rolls
Artichokes (Globe or French, Unprepared, Frozen)
  View More
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