| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 tbsp of ground
Energy
156 kj
2%
37 kcal
Fat
2.95g
4%
Saturated Fat
0.256g
1%
Monounsaturated Fat
0.527g
Polyunsaturated Fat
2.011g
Carbohydrates
2.02g
1%
Sugar
0.11g
0%
Fibre
1.9g
Protein
1.28g
3%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
57mg
3%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (20%)
Fat (67%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
37
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Fat
2.95g
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Carbs
2.02g
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Prot
1.28g
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| There are 37 calories in 1 tablespoon of ground Flaxseed Seeds. |
| Calorie Breakdown: 67% fat, 20% carbs, 13% prot. |
Common serving sizes:
Related types of Seeds:
See also:
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