| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (173 g)
Energy
622 kj
7%
149 kcal
Fat
5.14g
7%
Saturated Fat
1.491g
7%
Monounsaturated Fat
2.322g
Polyunsaturated Fat
1.052g
Carbohydrates
21.75g
8%
Sugar
0.4g
0%
Fibre
0.5g
Protein
3.3g
7%
Salt
0.7g
12%
Cholesterol
3mg
Potassium
59mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (32%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
149
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Fat
5.14g
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Carbs
21.75g
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Prot
3.3g
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| There are 149 calories in 1 serving of Flavoured Rice Mixture with Cheese. |
| Calorie Breakdown: 32% fat, 59% carbs, 9% prot. |
Common serving sizes:
Related types of Risotto:
Related types of Rice:
See also:
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