| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
828 kj
10%
198 kcal
Fat
6.83g
10%
Saturated Fat
1.983g
10%
Monounsaturated Fat
3.087g
Polyunsaturated Fat
1.398g
Carbohydrates
28.91g
11%
Sugar
0.53g
1%
Fibre
0.7g
Protein
4.39g
9%
Salt
0.93g
16%
Cholesterol
5mg
Potassium
78mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (32%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
198
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Fat
6.83g
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Carbs
28.91g
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Prot
4.39g
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| There are 198 calories in 1 cup of Flavoured Rice Mixture with Cheese. |
| Calorie Breakdown: 32% fat, 59% carbs, 9% prot. |
Common serving sizes:
Related types of Risotto:
Related types of Rice:
See also:
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