| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, boneless
Energy
100 kj
1%
24 kcal
Fat
0.26g
0%
Saturated Fat
0.055g
0%
Monounsaturated Fat
0.045g
Polyunsaturated Fat
0.103g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
5.03g
10%
Salt
0.06g
1%
Cholesterol
16mg
Potassium
100mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (10%)
Protein (90%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
24
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Fat
0.26g
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Carbs
0g
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Prot
5.03g
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| There are 24 calories in 1 ounce, boneless Fish. |
| Calorie Breakdown: 10% fat, 0% carbs, 90% prot. |
Common serving sizes:
Related types of Fish:
See also:
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