Food database and calorie counter  
Nutrition Facts
Serving Size
1 stick
per serve
% RI*
Energy
177 kj
2%
42 kcal
Fat
2.25g
3%
Saturated Fat
0.338g
2%
Monounsaturated Fat
1.021g
Polyunsaturated Fat
0.735g
Carbohydrates
3.6g
1%
Sugar
0.42g
0%
Fibre
0.2g
Protein
1.88g
4%
Salt
0.18g
3%
Cholesterol
5mg
Potassium
37mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(42 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (48%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
42
Fat
2.25g
Carbs
3.6g
Prot
1.88g
There are 42 calories in 1 stick of Fish Stick Patty or Fillet.
Calorie Breakdown: 48% fat, 34% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 stick 42
1 patty or fillet (10 cm x 5 cm x 1.25 cm) 142
100 g 249

Related types of Fish:

Mahi Mahi
Tilapia (Fish)
Baked or Grilled Salmon
Fish
Baked or Grilled Fish
Grilled Fish
  View More Fish Nutritional Info

Related types of Sides:

Potato Pancakes
Onion Rings (Breaded and Fried)
Hash Brown (from Frozen)
Potato French Fries
Baked Potato (Peel Eaten, with Salt)
  View More Sides Nutritional Info

See also:

Fried Battered Fish Stick Patty or Fillet
Baked Breaded or Battered Fish Stick Patty or Fillet
Baked or Grilled Fish Stick Patty or Fillet
Fried Floured or Breaded Fish Stick Patty or Fillet
Emu Fan Fillet
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

ASK Italian King Prawn & Crayfish
Duc De Coeur Cooked Snails
Everyday Essentials White Fish Fillets
Wetherspoon Small Whitby Breaded Scampi - Chips, Mushy Peas
Aldi Extra Large Sourdough Breaded Cod Fillets
ELSINORE Masago Caviar


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.