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Nutrition Facts
Serving Size
1 oz
per serve
% RI*
Energy
452 kj
5%
108 kcal
Fat
0.3g
0%
Saturated Fat
0.043g
0%
Monounsaturated Fat
0.03g
Polyunsaturated Fat
0.151g
Carbohydrates
23.63g
9%
Sugar
2.42g
3%
Fibre
0.5g
Protein
2.27g
5%
Salt
0.72g
12%
Cholesterol
0mg
Potassium
33mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(108 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (3%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
108
Fat
0.3g
Carbs
23.63g
Prot
2.27g
There are 108 calories in 1 ounce of Fat Free Snack Cracker.
Calorie Breakdown: 3% fat, 89% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 cracker 9
1 serving (9 g) 35
1 oz 108
100 g 381

Related types of Crackers:

Crackers
Wheat Crackers
Saltine Crackers
Whole Wheat Crackers
Cheese Crackers
Oyster Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Pretzels
Trail Mix
Potato Chips
Leather Fruit Bars
  View More Snacks Nutritional Info

See also:

Reduced Fat Snack Cracker
Snack Cracker
Low Sodium Snack Cracker
Lowfat Low Sodium Snack Cracker
Salt Free Multigrain Cracker
  View More
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