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Nutrition Facts
Serving Size
1 oz
per serve
% RI*
Energy
49 kj
1%
12 kcal
Fat
0.33g
0%
Saturated Fat
0.167g
1%
Monounsaturated Fat
0.142g
Polyunsaturated Fat
0.022g
Carbohydrates
1.88g
1%
Sugar
0.52g
1%
Fibre
0.1g
Protein
0.28g
1%
Salt
0.4g
7%
Cholesterol
0mg
Potassium
13mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(12 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (26%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
12
Fat
0.33g
Carbs
1.88g
Prot
0.28g
There are 12 calories in 1 ounce of Fat Free Beef or Meat Gravy.
Calorie Breakdown: 26% fat, 65% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 11
1 oz 12
100 g 41
1 cup 93

Related types of Gravy:

Sausage Gravy
Brown Gravy
Beef or Meat Gravy
Turkey Gravy (Canned)
Chicken Gravy (Canned)
Beef Gravy (Canned)
  View More Gravy Nutritional Info

Related types of Sauces:

Soy Sauce
Salsa
Applesauce
Ketchup
Olive Oil
Mayonnaise
  View More Sauces Nutritional Info

See also:

Fat Free Poultry Gravy
Beef Pastrami (98% Fat Free)
Beef Gravy (Dry, Instant)
Sour Cream (Fat Free)
Margarine (Fat Free, Tub)
  View More
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