| Food database and calorie counter |
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1 medium slice, prepackaged (approx 4-1/8 x 4-1/8 x 1/8)
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Nutrition Facts
Serving Size
1 medium slice, prepackaged (approx 4-1/8 x 4-1/8 x 1/8)
Energy
207 kj
2%
50 kcal
Fat
1.6g
2%
Saturated Fat
0.535g
3%
Monounsaturated Fat
0.362g
Polyunsaturated Fat
0.478g
Carbohydrates
0.63g
0%
Sugar
0g
0%
Fibre
0g
Protein
8.23g
16%
Salt
1.09g
18%
Cholesterol
28mg
Potassium
126mg
6%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (29%)
Protein (66%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
50
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Fat
1.6g
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Carbs
0.63g
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Prot
8.23g
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| There are 50 calories in 1 medium slice, prepackaged of Extra Lean Sliced Deli Turkey Ham. |
| Calorie Breakdown: 29% fat, 5% carbs, 66% prot. |
Common serving sizes:
Related types of Ham:
Related types of Turkey:
See also:
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