| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1038 kj
12%
248 kcal
Fat
15.35g
22%
Saturated Fat
5.843g
29%
Monounsaturated Fat
6.615g
Polyunsaturated Fat
0.48g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
25.71g
51%
Salt
0.98g
16%
Cholesterol
89mg
Potassium
315mg
16%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (57%)
Protein (43%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
248
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Fat
15.35g
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Carbs
0g
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Prot
25.71g
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| There are 248 calories in 100 grams of Extra Lean Minced Beef. |
| Calorie Breakdown: 57% fat, 0% carbs, 43% prot. |
Common serving sizes:
Related types of Minced Beef:
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See also:
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