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Nutrition Facts
Serving Size
1 muffin
per serve
% RI*
Energy
590 kj
7%
141 kcal
Fat
1.04g
1%
Saturated Fat
0.444g
2%
Monounsaturated Fat
0.234g
Polyunsaturated Fat
0.31g
Carbohydrates
27.63g
11%
Sugar
2.8g
3%
Fibre
2.3g
Protein
5.4g
11%
Salt
0.64g
11%
Cholesterol
0mg
Potassium
70mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(141 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
141
Fat
1.04g
Carbs
27.63g
Prot
5.4g
There are 141 calories in 1 English Muffin with Fruit (Other Than Raisins).
Calorie Breakdown: 7% fat, 78% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 muffin 141
1 serving (58 g) 141
100 g 243

Related types of English Muffins:

Mixed Grain English Muffins (Includes Granola)
Rye English Muffin
Whole Wheat English Muffin
Multigrain English Muffin
Wheat English Muffins
English Muffin
  View More English Muffins Nutritional Info

Related types of Muffins:

Chocolate Chip Muffin
Plain Muffin
Blueberry Muffins
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  View More Muffins Nutritional Info

See also:

English Muffin with Raisins
Toasted English Muffin with Raisins
100% Whole Wheat English Muffin with Raisins
English Muffin with Butter
Whole Wheat English Muffin with Raisins
  View More
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