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Nutrition Facts
Serving Size
100 g
Energy
1234 kj
15%
295 kcal
Fat
18.7g
27%
Saturated Fat
7.525g
38%
Monounsaturated Fat
7.726g
Polyunsaturated Fat
2.012g
Carbohydrates
18.77g
7%
Sugar
-
Protein
13.13g
26%
Salt
1.72g
29%
Cholesterol
166mg
Potassium
178mg
9%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (57%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
295
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Fat
18.7g
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Carbs
18.77g
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Prot
13.13g
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| There are 295 calories in 100 grams of English Muffin with Egg, Cheese and Sausage. |
| Calorie Breakdown: 57% fat, 25% carbs, 18% prot. |
Common serving sizes:
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