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Nutrition Facts
Serving Size
1 muffin
per serve
% RI*
Energy
791 kj
9%
189 kcal
Fat
5.76g
8%
Saturated Fat
2.43g
12%
Monounsaturated Fat
1.532g
Polyunsaturated Fat
1.348g
Carbohydrates
30.36g
12%
Sugar
-
Protein
4.87g
10%
Salt
0.96g
16%
Cholesterol
13mg
Potassium
69mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
9%
of RDI*
(189 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (27%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
189
Fat
5.76g
Carbs
30.36g
Prot
4.87g
There are 189 calories in 1 English Muffin with Butter.
Calorie Breakdown: 27% fat, 63% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 muffin 189
100 g 300

Related types of English Muffins:

Multigrain English Muffin
Mixed Grain English Muffins (Includes Granola)
Rye English Muffin
Wheat English Muffins
Whole Wheat English Muffin
English Muffin
  View More English Muffins Nutritional Info

Related types of Muffins:

Blueberry Muffins (with Low Fat 2% Milk)
Chocolate Chip Muffin
Blueberry Muffins
Plain Muffin
Fruit and/or Nuts Muffin
  View More Muffins Nutritional Info
Other related foods
Breakfast Items

See also:

You searched for English Muffin with Butter. Did you mean:
English Muffins (Includes Sourdough, with Calcium Propionate, Enriched)
Toasted Cheese English Muffin
Light Butter (Stick without Salt)
Light Butter (Stick with Salt)
Wheat Bran English Muffin
  View More
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