| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup (240 ml)
Energy
1081 kj
13%
258 kcal
Fat
8.21g
12%
Saturated Fat
4.627g
23%
Monounsaturated Fat
2.086g
Polyunsaturated Fat
0.506g
Carbohydrates
38.62g
15%
Sugar
34.44g
38%
Fibre
0g
Protein
7.97g
16%
Salt
0.38g
6%
Cholesterol
30mg
Potassium
329mg
16%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (60%)
Fat (28%)
Protein (12%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
258
|
|
Fat
8.21g
|
|
Carbs
38.62g
|
|
Prot
7.97g
|
| There are 258 calories in 1 cup of Eggnog-Flavor Powder Mix (with Whole Milk). |
| Calorie Breakdown: 28% fat, 59% carbs, 12% prot. |
Common serving sizes:
Related types of Eggnog:
See also:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
