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1/2 large

Egg

Nutrition Facts
Serving Size
1/2 large
per serve
% RI*
Energy
154 kj
2%
37 kcal
Fat
2.48g
4%
Saturated Fat
0.775g
4%
Monounsaturated Fat
0.952g
Polyunsaturated Fat
0.341g
Carbohydrates
0.19g
0%
Sugar
0.19g
0%
Fibre
0g
Protein
3.14g
6%
Salt
0.09g
1%
Cholesterol
106mg
Potassium
34mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(37 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (63%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

Egg Egg Egg
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Nutritional Summary:

Cals
37
Fat
2.48g
Carbs
0.19g
Prot
3.14g
There are 37 calories in a 1/2 large Egg.
Calorie Breakdown: 63% fat, 2% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 small 54
1 medium 65
1 large 74
1 extra large 85
1 jumbo 96
100 g 147

Related types of Eggs:

Poached Egg (with Salt)
Fried Egg
Scrambled Egg (Whole, Cooked)
Boiled Egg
Egg White
  View More Eggs Nutritional Info

See also:

Tesco Medium Eggs
Fried Egg without Fat
Fried Egg with Fat
Soft Boiled Egg
Poached Egg
  View More
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