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1 extra large

Egg

Nutrition Facts
Serving Size
1 extra large
per serve
% RI*
Energy
357 kj
4%
85 kcal
Fat
5.77g
8%
Saturated Fat
1.797g
9%
Monounsaturated Fat
2.21g
Polyunsaturated Fat
0.791g
Carbohydrates
0.45g
0%
Sugar
0.45g
0%
Fibre
0g
Protein
7.3g
15%
Salt
0.20g
3%
Cholesterol
245mg
Potassium
78mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(85 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (63%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

Egg Egg Egg
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Nutritional Summary:

Cals
85
Fat
5.77g
Carbs
0.45g
Prot
7.3g
There are 85 calories in 1 extra large Egg.
Calorie Breakdown: 63% fat, 2% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 small 54
1 medium 65
1 large 74
1 extra large 85
1 jumbo 96
100 g 147

Related types of Eggs:

Egg White
Fried Egg
Scrambled Egg (Whole, Cooked)
Boiled Egg
Poached Egg (with Salt)
  View More Eggs Nutritional Info

See also:

Tesco Medium Eggs
Fried Egg without Fat
Fried Egg with Fat
Soft Boiled Egg
Poached Egg
  View More
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