| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
2 large
Energy
144 kj
2%
34 kcal
Fat
0.11g
0%
Saturated Fat
0g
0%
Monounsaturated Fat
0g
Polyunsaturated Fat
0g
Carbohydrates
0.48g
0%
Sugar
0.47g
1%
Fibre
0g
Protein
7.19g
14%
Salt
0.28g
5%
Cholesterol
0mg
Potassium
108mg
5%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (6%)
Fat (3%)
Protein (91%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
34
|
|
Fat
0.11g
|
|
Carbs
0.48g
|
|
Prot
7.19g
|
| There are 34 calories in 2 large Egg Whites. |
| Calorie Breakdown: 3% fat, 6% carbs, 91% prot. |
Common serving sizes:
Related types of Egg Whites:
Related types of Eggs:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
