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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
882 kj
11%
211 kcal
Fat
8.31g
12%
Saturated Fat
1.654g
8%
Monounsaturated Fat
2.249g
Polyunsaturated Fat
4.024g
Carbohydrates
1.61g
1%
Sugar
1.61g
2%
Fibre
0g
Protein
30.12g
60%
Salt
1.11g
19%
Cholesterol
3mg
Potassium
828mg
41%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(211 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (37%)
 
Protein (60%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
211
Fat
8.31g
Carbs
1.61g
Prot
30.12g
There are 211 calories in 1 cup of Egg Substitute (Liquid).
Calorie Breakdown: 37% fat, 3% carbs, 60% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 13
1 oz 24
1 1/2 fl oz 39
100 g 84
100 ml 89
1 cup 211

Related types of Egg Whites:

Cooked Egg White
Egg Substitute (Frozen or Liquid)
Egg White
Egg Substitute (Frozen)
  View More Egg Whites Nutritional Info

Related types of Eggs:

Scrambled Egg (Whole, Cooked)
Boiled Egg
Egg
Poached Egg (with Salt)
Fried Egg
  View More Eggs Nutritional Info

See also:

Scrambled Egg (Liquid Mixture)
Cream Substitute (Light Liquid)
Light Cream Substitute (Liquid)
Cream Substitute (Liquid)
Egg Substitute (Powder)
  View More
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