| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 egg
Energy
985 kj
12%
235 kcal
Fat
22.39g
32%
Saturated Fat
4.268g
21%
Monounsaturated Fat
6.353g
Polyunsaturated Fat
9.935g
Carbohydrates
1.43g
1%
Sugar
0.69g
1%
Fibre
0g
Protein
6.81g
14%
Salt
0.67g
11%
Cholesterol
229mg
Potassium
73mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (2%)
Fat (86%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
235
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Fat
22.39g
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Carbs
1.43g
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Prot
6.81g
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| There are 235 calories in 1 Egg Salad. |
| Calorie Breakdown: 86% fat, 2% carbs, 12% prot. |
Common serving sizes:
Related types of Salads:
See also:
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