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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
674 kj
8%
161 kcal
Fat
8.59g
12%
Saturated Fat
1.916g
10%
Monounsaturated Fat
4.174g
Polyunsaturated Fat
1.844g
Carbohydrates
14.54g
6%
Sugar
0.75g
1%
Fibre
1g
Protein
6.19g
12%
Salt
0.64g
11%
Cholesterol
59mg
Potassium
115mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(161 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (48%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
161
Fat
8.59g
Carbs
14.54g
Prot
6.19g
There are 161 calories in 100 grams of Egg Roll with Chicken or Turkey.
Calorie Breakdown: 48% fat, 36% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 miniature 21
1 egg roll 103
1 serving (64 g) 103
100 g 161
1 cup 201

Related types of Egg Rolls:

Dim Sum (Meat Filled Egg Roll-Type)
Meatless Egg Roll
Egg Roll with Beef and/or Pork
Egg Roll with Shrimp
  View More Egg Rolls Nutritional Info

See also:

Turkey Egg
Turkey Roll (Light Meat)
Light Meat Chicken Roll
Egg and Bacon Roll
Chicken Breast Roll (Oven Roasted)
  View More
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