| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 egg roll
Energy
431 kj
5%
103 kcal
Fat
5.5g
8%
Saturated Fat
1.226g
6%
Monounsaturated Fat
2.671g
Polyunsaturated Fat
1.18g
Carbohydrates
9.31g
4%
Sugar
0.48g
1%
Fibre
0.6g
Protein
3.96g
8%
Salt
0.41g
7%
Cholesterol
38mg
Potassium
74mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (37%)
Fat (48%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
103
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Fat
5.5g
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Carbs
9.31g
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Prot
3.96g
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| There are 103 calories in 1 Egg Roll with Chicken or Turkey. |
| Calorie Breakdown: 48% fat, 36% carbs, 15% prot. |
Common serving sizes:
Related types of Egg Rolls:
See also:
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