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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
661 kj
8%
158 kcal
Fat
11.52g
16%
Saturated Fat
3.365g
17%
Monounsaturated Fat
4.624g
Polyunsaturated Fat
2.004g
Carbohydrates
1.86g
1%
Sugar
1.89g
2%
Fibre
0g
Protein
10.98g
22%
Salt
1.00g
17%
Cholesterol
344mg
Potassium
146mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(158 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (67%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
158
Fat
11.52g
Carbs
1.86g
Prot
10.98g
There are 158 calories in 100 grams of Egg Omelette or Scrambled Egg.
Calorie Breakdown: 67% fat, 5% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 oz 45
1 small 77
1 medium 88
1 large 98
1 serving (62 g) 98
1 egg 98
1 extra large 107
1 jumbo 118
100 g 158
1 cup (about 3.4 large eggs) 338

Related types of Scrambled Eggs:

Egg Omelette or Scrambled Egg with Mushrooms
Egg Omelette or Scrambled Egg with Cheese
Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans
Scrambled Egg
Scrambled Egg (Whole, Cooked)
  View More Scrambled Eggs Nutritional Info

Related types of Omelets:

Egg Omelette or Scrambled Egg with Vegetables
Egg Omelette or Scrambled Egg with Ham or Bacon
Egg Omelette or Scrambled Egg with Sausage
Egg Omelette
  View More Omelets Nutritional Info
Other related foods
Eggs, Breakfast Items

See also:

Egg Omelette or Scrambled Egg (Fat Not Added in Cooking)
Egg Yolk (Sugared, Frozen)
Egg Yolk (Salted, Frozen)
Egg Omelette or Scrambled Egg with Beef
  View More
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