Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
661 kj
8%
158 kcal
Fat
11.52g
16%
Saturated Fat
3.365g
17%
Monounsaturated Fat
4.624g
Polyunsaturated Fat
2.004g
Carbohydrates
1.86g
1%
Sugar
1.89g
2%
Fibre
0g
Protein
10.98g
22%
Salt
1.00g
17%
Cholesterol
344mg
Potassium
146mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(158 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (67%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

Egg Omelette or Scrambled Egg Egg Omelette or Scrambled Egg

Nutritional Summary:

Cals
158
Fat
11.52g
Carbs
1.86g
Prot
10.98g
There are 158 calories in 100 grams of Egg Omelette or Scrambled Egg.
Calorie Breakdown: 67% fat, 5% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 small 77
1 medium 88
1 large 98
1 egg 98
100 g 158

Related types of Scrambled Eggs:

Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans
Egg Omelette or Scrambled Egg with Cheese
Scrambled Egg
Egg Omelette or Scrambled Egg with Mushrooms
Scrambled Egg (Whole, Cooked)
  View More Scrambled Eggs Nutritional Info

Related types of Omelets:

Egg Omelette or Scrambled Egg with Ham or Bacon
Egg Omelette or Scrambled Egg with Sausage
Egg Omelette
Egg Omelette or Scrambled Egg with Vegetables
  View More Omelets Nutritional Info
Other related foods
Eggs, Breakfast Items

See also:

Egg Omelette or Scrambled Egg (Fat Not Added in Cooking)
Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon
Egg Omelette or Scrambled Egg with Beef
Egg Substitute (Liquid)
Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Harvester Scrambled Egg (Sides)
Beefeater Eggs Scrambled
Colour Fit Scrambled Egg on Toast
Pod Fresh Tomato & Spring Onion Scrambled Eggs
Harvester Kids Veggie Breakfast with Scrambled Free-Range Eggs
Wetherspoon Scrambled Egg On Toast


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.