| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 egg
Energy
410 kj
5%
98 kcal
Fat
7.14g
10%
Saturated Fat
2.086g
10%
Monounsaturated Fat
2.867g
Polyunsaturated Fat
1.243g
Carbohydrates
1.15g
0%
Sugar
1.17g
1%
Fibre
0g
Protein
6.81g
14%
Salt
0.62g
10%
Cholesterol
213mg
Potassium
91mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (67%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
98
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Fat
7.14g
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Carbs
1.15g
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Prot
6.81g
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| There are 98 calories in 1 Egg Omelette or Scrambled Egg. |
| Calorie Breakdown: 67% fat, 5% carbs, 28% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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