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Nutrition Facts
Serving Size
1 extra large
per serve
% RI*
Energy
450 kj
5%
107 kcal
Fat
7.83g
11%
Saturated Fat
2.288g
11%
Monounsaturated Fat
3.144g
Polyunsaturated Fat
1.363g
Carbohydrates
1.26g
0%
Sugar
1.28g
1%
Fibre
0g
Protein
7.47g
15%
Salt
0.68g
11%
Cholesterol
234mg
Potassium
99mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(107 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (67%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

Nutritional Summary:

Cals
107
Fat
7.834g
Carbs
1.265g
Prot
7.466g
There are 107 calories in 1 extra large Egg Omelette or Scrambled Egg.
Calorie Breakdown: 67% fat, 5% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 oz 45
1 small 77
1 medium 88
1 large 98
1 serving (62 g) 98
1 egg 98
1 extra large 107
1 jumbo 118
100 g 158
1 cup (about 3.4 large eggs) 338

Related types of Scrambled Eggs:

Scrambled Egg (Whole, Cooked)
Egg Omelette or Scrambled Egg with Mushrooms
Scrambled Egg
Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans
Egg Omelette or Scrambled Egg with Cheese
  View More Scrambled Eggs Nutritional Info

Related types of Omelets:

Egg Omelette or Scrambled Egg with Ham or Bacon
Egg Omelette or Scrambled Egg with Sausage
Egg Omelette or Scrambled Egg with Vegetables
Egg Omelette
  View More Omelets Nutritional Info
Other related foods
Eggs, Breakfast Items

See also:

Egg Omelette or Scrambled Egg (Fat Not Added in Cooking)
Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon
Egg White (Dried)
Egg Omelette or Scrambled Egg with Sausage and Mushrooms
  View More
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