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1 cup (about 3.4 large eggs)
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Nutrition Facts
Serving Size
1 cup (about 3.4 large eggs)
Energy
1415 kj
17%
338 kcal
Fat
24.65g
35%
Saturated Fat
7.2g
36%
Monounsaturated Fat
9.894g
Polyunsaturated Fat
4.289g
Carbohydrates
3.98g
2%
Sugar
4.04g
4%
Fibre
0g
Protein
23.5g
47%
Salt
2.14g
36%
Cholesterol
736mg
Potassium
312mg
16%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (67%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
338
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Fat
24.65g
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Carbs
3.98g
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Prot
23.5g
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| There are 338 calories in 1 cup of Egg Omelette or Scrambled Egg. |
| Calorie Breakdown: 67% fat, 5% carbs, 28% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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