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Egg Omelette or Scrambled Egg with Cheese
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Nutrition Facts
Serving Size
1 large
Energy
587 kj
7%
140 kcal
Fat
10.37g
15%
Saturated Fat
4.131g
21%
Monounsaturated Fat
3.751g
Polyunsaturated Fat
1.333g
Carbohydrates
2.23g
1%
Sugar
2.21g
2%
Fibre
0g
Protein
9.15g
18%
Salt
1.03g
17%
Cholesterol
213mg
Potassium
129mg
6%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (67%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
140
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Fat
10.37g
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Carbs
2.23g
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Prot
9.15g
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| There are 140 calories in 1 large Egg Omelette or Scrambled Egg with Cheese. |
| Calorie Breakdown: 67% fat, 6% carbs, 26% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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