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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
544 kj
6%
130 kcal
Fat
8.36g
12%
Saturated Fat
2.791g
14%
Monounsaturated Fat
3.127g
Polyunsaturated Fat
1.092g
Carbohydrates
2.08g
1%
Sugar
2.23g
2%
Fibre
0g
Protein
10.81g
22%
Salt
0.91g
15%
Cholesterol
331mg
Potassium
151mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(130 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (59%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
130
Fat
8.36g
Carbs
2.08g
Prot
10.81g
There are 130 calories in 100 grams of Egg Omelette or Scrambled Egg (Fat Not Added in Cooking).
Calorie Breakdown: 59% fat, 7% carbs, 34% prot.

Common serving sizes:

Serving Size Calories
1 small 61
1 medium 70
1 large 78
1 egg 78
100 g 130

Related types of Scrambled Eggs:

Egg Omelette or Scrambled Egg with Cheese
Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans
Egg Omelette or Scrambled Egg with Mushrooms
Egg Omelette or Scrambled Egg
Scrambled Egg
Scrambled Egg (Whole, Cooked)
  View More Scrambled Eggs Nutritional Info

Related types of Omelets:

Egg Omelette or Scrambled Egg with Sausage
Egg Omelette or Scrambled Egg with Ham or Bacon
Egg Omelette or Scrambled Egg with Vegetables
Egg Omelette
  View More Omelets Nutritional Info
Other related foods
Eggs

See also:

Scrambled Eggs (Frozen Mixture)
Egg Yolk (Frozen)
Egg Yolk (Sugared, Frozen)
Egg Omelette or Scrambled Egg with Chicken
Egg Whole (Dried, Flakes, Glucose Reduced)
  View More
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