| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 medium
Energy
294 kj
4%
70 kcal
Fat
4.51g
6%
Saturated Fat
1.507g
8%
Monounsaturated Fat
1.689g
Polyunsaturated Fat
0.589g
Carbohydrates
1.12g
0%
Sugar
1.2g
1%
Fibre
0g
Protein
5.84g
12%
Salt
0.49g
8%
Cholesterol
179mg
Potassium
82mg
4%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (7%)
Fat (59%)
Protein (34%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
70
|
|
Fat
4.51g
|
|
Carbs
1.12g
|
|
Prot
5.84g
|
| There are 70 calories in 1 medium Egg Omelette or Scrambled Egg (Fat Not Added in Cooking). |
| Calorie Breakdown: 59% fat, 7% carbs, 34% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
