Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (149 g)
Energy
873 kj
10%
209 kcal
Fat
6.72g
10%
Saturated Fat
1.39g
7%
Trans Fat
0.011g
Monounsaturated Fat
2.138g
Polyunsaturated Fat
2.516g
Carbohydrates
29.22g
11%
Sugar
0.98g
1%
Fibre
0.9g
Protein
6.93g
14%
Salt
1.28g
21%
Cholesterol
112mg
Potassium
114mg
6%
Last updated: 12 May 20 03:56 AM
Calorie Breakdown:
Carbohydrate (57%)
Fat (29%)
Protein (14%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
209
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Fat
6.72g
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Carbs
29.22g
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Prot
6.93g
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There are 209 calories in 1 serving of Egg Fried Rice. |
Calorie Breakdown: 29% fat, 57% carbs, 14% prot. |
Common serving sizes:
Related types of Fried Rice:
Related types of Rice:
See also:
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