| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1159 kj
14%
277 kcal
Fat
8.92g
13%
Saturated Fat
1.847g
9%
Trans Fat
0.014g
Monounsaturated Fat
2.842g
Polyunsaturated Fat
3.344g
Carbohydrates
38.82g
15%
Sugar
1.3g
1%
Fibre
1.1g
Protein
9.22g
18%
Salt
1.70g
28%
Cholesterol
149mg
Potassium
152mg
8%
Last updated: 12 May 20 03:56 AM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (29%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
277
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Fat
8.92g
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Carbs
38.82g
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Prot
9.22g
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| There are 277 calories in 1 cup of Egg Fried Rice. |
| Calorie Breakdown: 29% fat, 57% carbs, 14% prot. |
Common serving sizes:
Related types of Fried Rice:
Related types of Rice:
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