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Nutrition Facts
Serving Size
1 serving (135 g)
per serve
% RI*
Energy
1598 kj
19%
382 kcal
Fat
19.36g
28%
Saturated Fat
7.477g
37%
Monounsaturated Fat
7.266g
Polyunsaturated Fat
2.595g
Carbohydrates
30.12g
12%
Sugar
3.64g
4%
Fibre
1.5g
Protein
20.83g
42%
Salt
2.33g
39%
Cholesterol
247mg
Potassium
270mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(382 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (46%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
382
Fat
19.36g
Carbs
30.12g
Prot
20.83g
There are 382 calories in 1 serving of Egg, Cheese and Bacon on English Muffin.
Calorie Breakdown: 46% fat, 32% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
1 oz 80
100 g 283
1 sandwich 382
1 serving (135 g) 382

Related types of English Muffins:

English Muffin
Whole Wheat English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
Multigrain English Muffin
Wheat English Muffins
  View More English Muffins Nutritional Info

Related types of Muffins:

Chocolate Chip Muffin
Plain Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Fruit and/or Nuts Muffin
Blueberry Muffins
  View More Muffins Nutritional Info
Other related foods
Breakfast Items

See also:

English Muffin with Egg, Cheese and Sausage
English Muffin with Egg, Cheese and Canadian Bacon
Toasted Cheese English Muffin
Egg, Cheese and Ham on English Muffin
Cheese English Muffin
  View More
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