Food database and calorie counter  

Egg, Cheese and Bacon on English Muffin

Nutrition Facts
Serving Size
1 sandwich
per serve
% RI*
Energy
1598 kj
19%
382 kcal
Fat
19.36g
28%
Saturated Fat
7.477g
37%
Monounsaturated Fat
7.266g
Polyunsaturated Fat
2.595g
Carbohydrates
30.12g
12%
Sugar
3.64g
4%
Fibre
1.5g
Protein
20.83g
42%
Salt
2.33g
39%
Cholesterol
247mg
Potassium
270mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(382 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (46%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
382
Fat
19.36g
Carbs
30.12g
Prot
20.83g
There are 382 calories in 1 Egg, Cheese and Bacon on English Muffin.
Calorie Breakdown: 46% fat, 32% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
100 g 283
1 sandwich 382

Related types of English Muffins:

Whole Wheat English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
Multigrain English Muffin
English Muffin
Wheat English Muffins
  View More English Muffins Nutritional Info

Related types of Muffins:

Chocolate Chip Muffin
Plain Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
  View More Muffins Nutritional Info
Other related foods
Breakfast Items

See also:

English Muffin with Egg, Cheese and Sausage
English Muffin with Egg, Cheese and Canadian Bacon
Toasted Cheese English Muffin
Egg, Cheese and Ham on English Muffin
Cheese English Muffin
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Sokolow Doktorska
YO! Sushi Maple Waffle Dog
YO! Sushi Kedgeree
YO! Sushi Shiitake Mushrooms & Eggs on Toast
McDonald's Breakfast Wrap with Ketchup
YO! Sushi Smoked Salmon & Eggs on Toast


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.