Food database and calorie counter |
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Nutrition Facts
Serving Size
1 sandwich
Energy
1506 kj
18%
360 kcal
Fat
19.47g
28%
Saturated Fat
4.385g
22%
Trans Fat
0.031g
Monounsaturated Fat
5.912g
Polyunsaturated Fat
6.931g
Carbohydrates
30.41g
12%
Sugar
3.6g
4%
Fibre
1.5g
Protein
14.47g
29%
Salt
1.53g
26%
Cholesterol
339mg
Potassium
178mg
9%
Last updated: 12 May 20 12:25 PM
Calorie Breakdown:
Carbohydrate (35%)
Fat (49%)
Protein (16%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
360
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Fat
19.47g
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Carbs
30.41g
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Prot
14.47g
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There are 360 calories in 1 Egg and Lettuce Sandwich. |
Calorie Breakdown: 49% fat, 34% carbs, 16% prot. |
Common serving sizes:
Related types of Sandwiches:
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