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Posted: 04 Nov 12, by member: jsvhappy2day

Egg (Whole)
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Nutrition Facts
Serving Size
1 large
per serve
% RI*
Energy
308 kj
4%
74 kcal
Fat
4.97g
7%
Saturated Fat
1.55g
8%
Monounsaturated Fat
1.905g
Polyunsaturated Fat
0.682g
Carbohydrates
0.38g
0%
Sugar
0.38g
0%
Fibre
0g
Protein
6.29g
13%
Salt
0.18g
3%
Cholesterol
212mg
Potassium
67mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
 

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