| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1176 kj
14%
281 kcal
Fat
18.75g
27%
Saturated Fat
3.779g
19%
Monounsaturated Fat
10.521g
Polyunsaturated Fat
2.886g
Carbohydrates
5.77g
2%
Sugar
0.02g
0%
Fibre
0.2g
Protein
21.01g
42%
Salt
0.49g
8%
Cholesterol
138mg
Potassium
307mg
15%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (61%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
281
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Fat
18.75g
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Carbs
5.77g
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Prot
21.01g
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| There are 281 calories in 100 grams of Eel. |
| Calorie Breakdown: 61% fat, 8% carbs, 30% prot. |
Common serving sizes:
Related types of Eel:
Related types of Seafood:
See also:
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