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1 wing (yield after cooking, bone removed)

Duck

Nutrition Facts
Serving Size
1 wing (yield after cooking, bone removed)
per serve
% RI*
Energy
422 kj
5%
101 kcal
Fat
8.47g
12%
Saturated Fat
2.889g
14%
Monounsaturated Fat
3.854g
Polyunsaturated Fat
1.09g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
5.67g
11%
Salt
0.16g
3%
Cholesterol
25mg
Potassium
61mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(101 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (77%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
101
Fat
8.47g
Carbs
0g
Prot
5.67g
There are 101 calories in 1 wing of Duck.
Calorie Breakdown: 77% fat, 0% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 40
1 oz, with bone, cooked (yield after bone removed) 60
1 wing (yield after cooking, bone removed) 101
1 leg (drumstick and thigh) (yield after cooking, bone removed) 185
1/2 breast (yield after cooking, bone removed) 255
1 serving (85 g) 286
100 g 336
1 cup cooked, diced 585
1/2 duck (yield after cooking, bone removed) 1284

Related types of Duck:

Duck Meat
Fried Battered Duck
Duck Meat and Skin
Roasted Duck
Wild Duck Breast Meat
  View More Duck Nutritional Info

See also:

Roasted Duck (Skin Eaten)
Duck (Skin Not Eaten)
Duck (Skin Eaten)
Gressingham Duck Breasts
Marks & Spencer Crispy Aromatic Duck
  View More
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