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1 leg (drumstick and thigh) (yield after cooking, bone removed)

Duck

Nutrition Facts
Serving Size
1 leg (drumstick and thigh) (yield after cooking, bone removed)
per serve
% RI*
Energy
773 kj
9%
185 kcal
Fat
15.53g
22%
Saturated Fat
5.296g
26%
Monounsaturated Fat
7.065g
Polyunsaturated Fat
1.999g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
10.4g
21%
Salt
0.30g
5%
Cholesterol
46mg
Potassium
112mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(185 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (77%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
185
Fat
15.53g
Carbs
0g
Prot
10.4g
There are 185 calories in 1 leg of Duck.
Calorie Breakdown: 77% fat, 0% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 40
1 oz, with bone, cooked (yield after bone removed) 60
1 wing (yield after cooking, bone removed) 101
1 leg (drumstick and thigh) (yield after cooking, bone removed) 185
1/2 breast (yield after cooking, bone removed) 255
1 serving (85 g) 286
100 g 336
1 cup cooked, diced 585
1/2 duck (yield after cooking, bone removed) 1284

Related types of Duck:

Roasted Duck
Fried Battered Duck
Wild Duck Breast Meat
Duck Meat
Duck Meat and Skin
  View More Duck Nutritional Info

See also:

Roasted Duck (Skin Eaten)
Duck (Skin Not Eaten)
Duck (Skin Eaten)
Gressingham Duck Breasts
Marks & Spencer Crispy Aromatic Duck
  View More
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