| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of elbow shaped
Energy
1529 kj
18%
365 kcal
Fat
1.47g
2%
Saturated Fat
0.271g
1%
Monounsaturated Fat
0.205g
Polyunsaturated Fat
0.584g
Carbohydrates
78.78g
30%
Sugar
-
Fibre
8.7g
Protein
15.36g
31%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
226mg
11%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (3%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
365
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Fat
1.47g
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Carbs
78.78g
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Prot
15.36g
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| There are 365 calories in 1 cup of elbow shaped Dry Whole Wheat Macaroni. |
| Calorie Breakdown: 3% fat, 81% carbs, 16% prot. |
Common serving sizes:
Related types of Macaroni:
Related types of Pasta:
See also:
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