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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1406 kj
17%
336 kcal
Fat
0.71g
1%
Saturated Fat
0.136g
1%
Monounsaturated Fat
0.185g
Polyunsaturated Fat
0.22g
Carbohydrates
74.62g
29%
Sugar
-
Protein
14.38g
29%
Salt
1.98g
33%
Cholesterol
0mg
Potassium
252mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
17%
of RDI*
(336 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (2%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
336
Fat
0.71g
Carbs
74.62g
Prot
14.38g
There are 336 calories in 100 grams of Dry Soba Japanese Noodles.
Calorie Breakdown: 2% fat, 82% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
2 oz 192
100 g 336
1 lb 1524

Related types of Noodles:

Egg Noodles (Enriched, Cooked)
Chow Mein Chinese Noodles
Whole Wheat Noodles
Noodles
Rice Noodles (Cooked)
Cooked Soba Japanese Noodles
  View More Noodles Nutritional Info

See also:

Somen Japanese Noodles (Cooked)
Dry Spinach Egg Noodles (Enriched)
Dry Rice Noodles
Spinach Egg Noodles (Enriched, Cooked)
Dry Somen Japanese Noodles
  View More
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