| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz (22 whole kernels)
Energy
708 kj
8%
169 kcal
Fat
14.98g
21%
Saturated Fat
1.147g
6%
Monounsaturated Fat
9.542g
Polyunsaturated Fat
3.586g
Carbohydrates
5.47g
2%
Sugar
1.39g
2%
Fibre
3.3g
Protein
6.26g
13%
Salt
0.24g
4%
Cholesterol
0mg
Potassium
211mg
11%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (74%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
169
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Fat
14.98g
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Carbs
5.47g
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Prot
6.26g
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| There are 169 calories in 1 ounce of Dry Roasted Salted Almonds. |
| Calorie Breakdown: 74% fat, 12% carbs, 14% prot. |
Common serving sizes:
Related types of Almonds:
Related types of Nuts:
See also:
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