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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
3447 kj
41%
824 kcal
Fat
72.91g
104%
Saturated Fat
5.585g
28%
Monounsaturated Fat
46.448g
Polyunsaturated Fat
17.456g
Carbohydrates
26.62g
10%
Sugar
6.76g
8%
Fibre
16.3g
Protein
30.48g
61%
Salt
1.17g
19%
Cholesterol
0mg
Potassium
1029mg
51%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
41%
of RDI*
(824 cal)
41% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (74%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
824
Fat
72.91g
Carbs
26.62g
Prot
30.48g
There are 824 calories in 1 cup of Dry Roasted Salted Almonds.
Calorie Breakdown: 74% fat, 12% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 167
1 oz (22 whole kernels) 169
100 g 597
1 cup 824

Related types of Almonds:

Yoghurt Covered Almonds
Dry Roasted Almonds (with Salt Added)
Honey Roasted Almonds
Dry Roasted Almonds (without Salt Added)
Almonds
Blanched Almonds
  View More Almonds Nutritional Info

Related types of Nuts:

Mixed Nuts
Pecan Nuts
Walnuts
Peanuts
Cashew Nuts
  View More Nuts Nutritional Info

See also:

Dry Roasted Unsalted Almonds
Oil Roasted Almonds (without Salt Added)
Roasted Almonds
Dry Roasted Salted Peanuts
Salt
  View More
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