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Nutrition Facts
Serving Size
1 oz (10-12 kernels)
per serve
% RI*
Energy
852 kj
10%
204 kcal
Fat
21.57g
31%
Saturated Fat
3.387g
17%
Monounsaturated Fat
16.804g
Polyunsaturated Fat
0.425g
Carbohydrates
3.79g
1%
Sugar
1.17g
1%
Fibre
2.3g
Protein
2.21g
4%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
103mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(204 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (89%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
204
Fat
21.57g
Carbs
3.79g
Prot
2.21g
There are 204 calories in 1 ounce (10-12 kernels) of Dry Roasted Macadamia Nuts (without Salt Added).
Calorie Breakdown: 89% fat, 7% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 oz (10-12 kernels) 204
1 oz 204
100 g 718
1 cup whole or halved 962

Related types of Macadamia Nuts:

Unroasted Macadamia Nuts
Roasted Macadamia Nuts
Macadamia Nuts
Dry Roasted Macadamia Nuts (with Salt Added)
  View More Macadamia Nuts Nutritional Info

Related types of Nuts:

Pecan Nuts
Almonds
Cashew Nuts
Mixed Nuts
Peanuts
Walnuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Dry Roasted Pistachio Nuts (without Salt Added)
Dry Roasted Cashew Nuts (without Salt Added)
Dry Roasted Pecan Nuts (without Salt Added)
Oil Roasted Macadamia Nuts (with Peanuts, without Salt Added)
Oil Roasted Cashew Nuts (without Salt Added)
  View More
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