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1 serving (28 g)

Dry Roasted Cashew Nuts

Nutrition Facts
Serving Size
1 serving (28 g)
per serve
% RI*
Energy
672 kj
8%
161 kcal
Fat
12.98g
19%
Saturated Fat
2.564g
13%
Monounsaturated Fat
7.649g
Polyunsaturated Fat
2.194g
Carbohydrates
9.15g
4%
Sugar
1.4g
2%
Fibre
0.8g
Protein
4.29g
9%
Salt
0.45g
7%
Cholesterol
0mg
Potassium
158mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(161 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (68%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
161
Fat
12.98g
Carbs
9.15g
Prot
4.29g
There are 161 calories in 1 serving of Dry Roasted Cashew Nuts.
Calorie Breakdown: 68% fat, 21% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 161
1 oz (18 kernels) 163
100 g 574
1 cup 786

Related types of Cashews:

Honey Roasted Cashew Nuts
Cashew Nuts
Roasted Salted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
Roasted Unsalted Cashew Nuts
  View More Cashews Nutritional Info

Related types of Nuts:

Pecan Nuts
Almonds
Walnuts
Mixed Nuts
Peanuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Dry Roasted Cashew Nuts (without Salt Added)
Dry Roasted Cashew Nuts (with Salt Added)
Roasted Cashew Nuts
Oil Roasted Cashew Nuts (without Salt Added)
  View More
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