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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2498 kj
30%
597 kcal
Fat
52.83g
75%
Saturated Fat
4.047g
20%
Monounsaturated Fat
33.658g
Polyunsaturated Fat
12.649g
Carbohydrates
19.29g
7%
Sugar
4.9g
5%
Fibre
11.8g
Protein
22.09g
44%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
746mg
37%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
30%
of RDI*
(597 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (74%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
597
Fat
52.83g
Carbs
19.29g
Prot
22.09g
There are 597 calories in 100 grams of Dry Roasted Almonds (without Salt Added).
Calorie Breakdown: 74% fat, 12% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz 169
1 oz (22 whole kernels) 169
100 g 597
1 cup whole kernels 824

Related types of Almonds:

Honey Roasted Almonds
Dry Roasted Almonds (with Salt Added)
Almonds
Blanched Almonds
Yoghurt Covered Almonds
  View More Almonds Nutritional Info

Related types of Nuts:

Peanuts
Pecan Nuts
Mixed Nuts
Walnuts
Cashew Nuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Almond Chicken
Rich Chocolate Covered Ice Cream Bar or Stick (with Nuts)
Dry Roasted Unsalted Almonds
Chicken in Orange Sauce with Almond Rice (Diet Frozen Meal)
Nut Mixture with Dried Fruit and Seeds
  View More
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