| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1611 kj
19%
385 kcal
Fat
30.05g
43%
Saturated Fat
10.612g
53%
Monounsaturated Fat
14.854g
Polyunsaturated Fat
2.781g
Carbohydrates
3.8g
1%
Sugar
0g
0%
Fibre
0g
Protein
23.2g
46%
Salt
5.02g
84%
Cholesterol
100mg
Potassium
378mg
19%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (4%)
Fat (71%)
Protein (25%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
385
|
|
Fat
30.05g
|
|
Carbs
3.8g
|
|
Prot
23.2g
|
| There are 385 calories in 100 grams of Dry or Hard Salami. |
| Calorie Breakdown: 71% fat, 4% carbs, 25% prot. |
Common serving sizes:
Related types of Salami:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
