Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of dry type
Energy
510 kj
6%
122 kcal
Fat
0.61g
1%
Saturated Fat
0.392g
2%
Monounsaturated Fat
0.158g
Polyunsaturated Fat
0.022g
Carbohydrates
2.65g
1%
Sugar
2.65g
3%
Fibre
0g
Protein
24.8g
50%
Salt
1.45g
24%
Cholesterol
10mg
Potassium
46mg
2%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (9%)
Fat (5%)
Protein (86%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
122
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Fat
0.61g
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Carbs
2.65g
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Prot
24.8g
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There are 122 calories in 1 cup of dry type Dry Curd Salted Cottage Cheese. |
Calorie Breakdown: 5% fat, 9% carbs, 86% prot. |
Common serving sizes:
Related types of Cottage Cheese:
Related types of Cheese:
See also:
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