| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (105 g)
Energy
369 kj
4%
88 kcal
Fat
0.44g
1%
Saturated Fat
0.284g
1%
Monounsaturated Fat
0.114g
Polyunsaturated Fat
0.016g
Carbohydrates
1.92g
1%
Sugar
1.92g
2%
Fibre
0g
Protein
17.96g
36%
Salt
1.05g
18%
Cholesterol
7mg
Potassium
34mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (5%)
Protein (86%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
88
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Fat
0.44g
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Carbs
1.92g
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Prot
17.96g
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| There are 88 calories in 1 serving of Dry Curd Salted Cottage Cheese. |
| Calorie Breakdown: 5% fat, 9% carbs, 86% prot. |
Common serving sizes:
Related types of Cottage Cheese:
Related types of Cheese:
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