| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1573 kj
19%
376 kcal
Fat
0.64g
1%
Saturated Fat
0.117g
1%
Monounsaturated Fat
0.089g
Polyunsaturated Fat
0.252g
Carbohydrates
77.43g
30%
Sugar
-
Fibre
5g
Protein
12.76g
26%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
166mg
8%
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (84%)
Fat (2%)
Protein (14%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
376
|
|
Fat
0.64g
|
|
Carbs
77.43g
|
|
Prot
12.76g
|
| There are 376 calories in 100 grams of Dry Couscous. |
| Calorie Breakdown: 2% fat, 85% carbs, 14% prot. |
Common serving sizes:
Related types of Couscous:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
