| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1431 kj
17%
342 kcal
Fat
1.33g
2%
Saturated Fat
0.232g
1%
Monounsaturated Fat
0.173g
Polyunsaturated Fat
0.541g
Carbohydrates
75.87g
29%
Sugar
0.41g
0%
Fibre
18.3g
Protein
12.29g
25%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
410mg
21%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (3%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
342
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Fat
1.33g
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Carbs
75.87g
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Prot
12.29g
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| There are 342 calories in 100 grams of Dry Bulgur. |
| Calorie Breakdown: 3% fat, 83% carbs, 13% prot. |
Related types of Bulgur:
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