| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
187 kj
2%
45 kcal
Fat
0.6g
1%
Saturated Fat
0.203g
1%
Monounsaturated Fat
0.053g
Polyunsaturated Fat
0.164g
Carbohydrates
7.86g
3%
Sugar
0.46g
1%
Fibre
0.8g
Protein
4.78g
10%
Salt
0.22g
4%
Cholesterol
0mg
Potassium
187mg
9%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (10%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
45
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Fat
0.6g
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Carbs
7.86g
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Prot
4.78g
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| There are 45 calories in 1 cup of Dried Seaweed. |
| Calorie Breakdown: 10% fat, 56% carbs, 34% prot. |
Common serving sizes:
Related types of Seaweed:
See also:
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